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Testimonials
I will always remember you with gratitude and great fondness for the life-changing experience I underwent thanks to your guidance and nourishing.
MBSR CourseDecember 2018
I really enjoyed and benefited from this course.
It has really helped me in my day to day life managing stress, learning to accept how I'm feeling and that the feelings will pass.
MSC CourseApril 2019 It has really helped me in my day to day life managing stress, learning to accept how I'm feeling and that the feelings will pass.
Thank you for everything - You have made a hugely positive impact on my life!
MSC CourseApril 2019
Thank you so much for your mindfulness guidance - wonderful people teaching such a wonderful, powerful and life-changing practice
MBSR CourseApril 2018
Jean and Sonia are fantastic. Not only amazing teachers but wonderful people, making me feel safe, secure, listened to and they educate brilliantly.
July 2019
The mindfulness workbook is fantastic. It is so helpful and full of positive material that I will keep forever. The sessions and practices are fantastic.
July 2019
Thank you for everything. I hope I have made friends for life and learned a new way of living.
July 2019
Thank you so much for another experience that will stay with me and benefit me for LIFE.
July 2019
This course oozes care and kindness with a breathtaking attention to detail, what more can I say?
July 2019
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I will always remember you with gratitude and great fondness for the life-changing experience I underwent thanks to your guidance and nourishing.
MBSR CourseDecember 2018 
I really enjoyed and benefited from this course.
It has really helped me in my day to day life managing stress, learning to accept how I'm feeling and that the feelings will pass.
MSC CourseApril 2019 It has really helped me in my day to day life managing stress, learning to accept how I'm feeling and that the feelings will pass.

Thank you for everything - You have made a hugely positive impact on my life!
MSC CourseApril 2019 
Thank you so much for your mindfulness guidance - wonderful people teaching such a wonderful, powerful and life-changing practice
MBSR CourseApril 2018 
Jean and Sonia are fantastic. Not only amazing teachers but wonderful people, making me feel safe, secure, listened to and they educate brilliantly.
July 2019 
The mindfulness workbook is fantastic. It is so helpful and full of positive material that I will keep forever. The sessions and practices are fantastic.
July 2019 
Thank you for everything. I hope I have made friends for life and learned a new way of living.
July 2019 
Thank you so much for another experience that will stay with me and benefit me for LIFE.
July 2019 
This course oozes care and kindness with a breathtaking attention to detail, what more can I say?
July 2019 
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