Mindful Eating 8 week course

"Being mindful, we are waking to what our senses are telling us" Silverton, S. (2012)


Mindfulness Course Booking Information

Terms and conditions:-

The mindfulness courses are designed to help you promote awareness of your mind and body. They are not being offered specifically as a treatment for any physical or psychological conditions. However the aim is for individuals to benefit from the practices they develop but guarantees of this are not included. In the event of someone experiencing severe symptoms of ill health we may recommend an alternative time to undergo the course in order to maximise the course benefits for you. With our support you remain responsible for your own well-being during the course. Please read all the information provided with this application.

Please make us aware of any simple health care needs that we can accommodate on the questionnaire below.

Payment for the course is made in full at the time of booking:-

Options for payment:-

  • Paypal
  • BACS
  • Cheque

Confirmation of booking will be made upon receipt of your payment and application forms.


If you experience unforeseen circumstances and have to cancel within this time we aim to be understanding. We will do our best to transfer your booking to another course, if not possible a refund will be given at our discretion minus an administration fee.

Pre-course telephone consultation:-

In order to ensure that you have booked a course which will meet your needs and expectations we like to chat to you before the course commences. You are asked to complete a questionnaire on booking, if on reading this we feel it is possibly contra-indicated we will aim to speak with you within 2-3 weeks of booking, otherwise we make contact within the month prior to the course starting.

How we use your information:-

We will not pass on your details to anyone else.


Together we will be working to change eating patterns that have often been around for a long time and have become habitual, so if we want to make changes it is important to put the time and effort into learning the skills. This approach depends on your willingness to allow time for homework practice between sessions to consolidate your learning.



Paypal - Payment by credit or debit card

Please click on the 'Buy Now' button to pay £195 securely using credit or debit card without having to be a PayPal member.


By submitting these forms you are agreeing to the terms and conditions.