8 Week MSC Course for Macmillan Staff

Mindful Self-Compassion is being able to treat ourselves as we would a loved one when we are experiencing difficulties and stress. It helps us to develop resilience and emotional strength, we become better able to care for ourselves, soothing and calming ourselves, enabling us to function with much more ease as we face life’s challenges….. it is the foundation of emotional healing.

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Date

Feb 10 2021

Time

9:30 am - 12:15 pm

Local Time

  • Timezone: America/New_York
  • Date: Feb 10 2021
  • Time: 4:30 am - 7:15 am

Cost

£225.00

More Info

Read More

Location

ONLINE

Organizer

Malvern Mindfulness
Website
https://www.malvernmindfulness.co.uk
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