MBSR Course

Our Mindfulness Based Stress Reduction course is based on the teachings of Jon Kabat-Zinn (author of Full Catastrophe Living) at the University of Massachusetts Medical Centre and the Mindfulness-Based Cognitive Therapy courses developed by Segal, Williams and Teasdale at the University of Bangor where Jean, the course facilitator has completed her studies.

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Date

Jun 01 2021

Time

1:00 pm - 3:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jun 01 2021
  • Time: 8:00 am - 10:00 am

Cost

£200.00

More Info

Read More

Location

ONLINE

Organizer

Malvern Mindfulness
Website
https://www.malvernmindfulness.co.uk
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