Courses available


The cost of these courses include the following; Venue hire, materials and resources,tuition fees for guest facilitators, refreshments, lunch where stated. 

Other costs include: advertising, insurance, affiliation fees, supervision fees, ongoing training and retreat costs. We like to keep our groups small, but do require at least 6 people for a course to go ahead.

Please feel free to contact us in confidence regarding payments if you would like to attend but need to negotiate staged payments. 

Please choose a course that you would like to attend and use the booking form to request your place and arrange payments. When booking a course please provide the booking code for the specific course. We aim to respond within 3 working days.


 

COURSE

DATE

LOCATION

COST


Introduction to Mindfulness

Saturday 21st July 2018

2.00 -4.30 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£20

Code - 210718


Body Awareness and Mindfulness Practice from an Alexander Technique Perspective

Sunday 22nd July 2018

11.00 - 5.00 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£45 plus £10 for lunch

Code - 220718


An Orientation to Mindful Eating


Saturday 8th September 2018

9.00 - 11.00 am

Malvern

St Andrew's Hall, 1 Churchdown Road, Malvern, WR14 3JX

No charge

Code - 080918


8 Week Mindful Eating Course


Monday Mornings

September 17th to 5th November 2018
10.00 until 12.30 pm

Malvern

St. Andrew's Hall, 1 Churchdown Rd., Malvern, WR14 3JZ


£195
170918


Space to Write 2

Can be follow on from previous days or as a stand alone day


Saturday 22nd September

10.00 - 4.00 pm

Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£35
Code - 220918


8 Week Mindful Based Stress Reduction Course


Wednesday Evenings

October 3rd to 21st November 2018
7.00 until 9.30 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£195

code - 190918


A Day of Mindfulness, Sound and Energy


Saturday 20th October

10.00 - 4.00 pm

Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£45
Code - 201018


Refreshing Your Mindfulness Muscle


Saturday 10th November 2018

10.00 - 4.00 pm

Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£45
Code - 101118


8 week Mindful Self Compassion course

Previous experience of meditation/mindfulness desirable but not essential

Wednesday Evenings

February 27th to April 17th 2019
1st week 7.00 until 10.00 pm following evenings 7.00 until 9.45pm

Retreat (optional) - Saturday 30th March 11.00 until 3.30pm

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG

£225
Code - 270219


Retreat in Portugal


September 2019 (date to be confirmed)

To be confirmed

Please register your interest through our contact page


 

VENUE LOCATIONS


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