"Equanimity is a perfect, unshakable balance of mind." Nyanaponika Thera 

Other courses

Below are courses run by colleagues whom we know and trust.

EXPLORING ENQUIRY: BUILDING SKILLS & CONFIDENCE

Two-Day Workshop

16th and 17th November, 2017 with Sarah Silverton at

Paradise Crescent, Penmaenmawr, Conwy,

LL34 6AR, North Wales

Cost: £150 per person

Application to: sc.silverton150@gmail.com


Mindfulness Teaching Practice and Development

Thursday 26th and Friday 27th October, 2017

with Sarah Silverton at

Hinton Barn Farm,

Charlton Road,

Hinton-in-the-Hedges,

NN13 5XZ

Cost: £200 per person

Application to: sc.silverton150@gmail.com


Understanding and Working Well with Groups

with Sarah Silverton at

Paradise Crescent, Penmaenmawr, Conwy, North Wales

Thurs 19th and Friday 20th October 2017

Mindfulness teaching is usually group-based. Working well with groups can support our participants’ ability to take part in the course as fully as they wish and deepen their experience of being introduced to mindfulness. The challenges we experience in teaching are often group-based issues such as quiet groups or dominant group members. This two day course will offer some theory about group dynamics and processes and offer a chance to practice teaching.

Cost: £150 for two day training

Applications to sc.silverton150@gmail.com

Understanding and Working Well with Groups

with Sarah Silverton at

Paradise Crescent, Penmaenmawr, Conwy, North Wales

Thurs 19th and Friday 20th October 2017

Mindfulness teaching is usually group-based. Working well with groups can support our participants’ ability to take part in the course as fully as they wish and deepen their experience of being introduced to mindfulness. The challenges we experience in teaching are often group-based issues such as quiet groups or dominant group members. This two day course will offer some theory about group dynamics and processes and offer a chance to practice teaching.

Cost: £150 for two day training

Applications to sc.silverton150@gmail.com


4 DAY MOVEMENT RETREAT

at TRIGONOS, North Wales with Sarah Silverton

Sunday 25th - Thursday 29th March, 2018

(4pm arrival on 25th and 1.30 departure after lunch on 29th)

Designed as an opportunity to deepen your mindfulness practice through a balance of movement and sitting practices.  It is suitable for people new to mindfulness retreats and those whose bodies will welcome more movement practice in the mix!  We will share a wide range of gentle movement practices with you during the retreat alongside sitting practice.

Fee: £225 per person (plus accommodation costs payable to Trigonos)

If you have any questions or to book your place please contact

s.silverton@bangor.ac.uk

This retreat meets the requirements for a TTP Level 1 retreat through Bangor University and will contribute to the requirement for your annual retreat to comply with the Good Practice Guidelines and UK Listing.

http://www.trigonos.org for information of venue and accommodation options.