Courses available

Please choose a course that you would like to attend and use the booking form to request your place and arrange payments. When booking a course please provide the booking code for the specific course. We aim to respond within 3 working days.

 

COURSE

DATE

LOCATION

COST

Please choose a course that you would like to attend and use the booking form to request your place and arrange payments. When booking a course please provide the booking code for the specific course. We aim to respond within 3 working days.

 
 

Introduction to Mindful Eating

Saturday 24th March 2018

10.00 am until 12 pm

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG


No charge
Code - 240318

 

8 Week Mindful Eating Course


Wednesday Evenings

April 4th to   30th May 2018
7.00 until 9.30 pm (excluding 23rd May)

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG


£150
040418

 

8 Week Mindful Based Stress Reduction Course

Tuesday Evenings

June 5th to July 24th 2018 


Bromsgrove

AztecWorcester Road, Upton Warren, Bromsgrove, B61 7ER

£205
Code - 050618

 

week Mindful Self Compassion course

Previous experience of meditation/mindfulness desirable but not essential


Wednesday Evenings

June 6th to 25th July 2018

1st week - 7.00 until 10.00 pm, following weeks 7.00 until 9.45pm

Retreat (optional) - Saturday 7th July 11.00 until 3.30pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£225
Code - 060618

 

Freedom in the Body Retreat


Thursday 7th June evening until Sunday 10th June afternoon


Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

 

Friends of Bangor Day


Friday 15th June

11.00am until 3.00pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£10 (£5 to FOB members)

plus £10 for lunch
Code - 150618

 
 

Space to Write


Saturday 23rd June

10.00am until 4.00pm

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG


£35
Code - 230618

 
 

Introduction to Mindfulness

Saturday 21st July 2018

2.00 -4.30 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£20

Code - 210718

 
 

Body Awareness and Mindfulness Practice from an Alexander Technique Perspective

Sunday 22nd July 2018

11.00 - 5.00 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£45 plus £10 for lunch

Code - 220718

 

8 Week Mindful Eating Course


Monday Mornings

September 17th to 5th November 2018
10.00 until 12.30 pm

Malvern

St. Andrew's Hall 1 Churchdown Rd., Malvern, WR14 3JZ


£195
170918

 

Space to Write 2

Can be follow on from previous days or as a stand alone day


Saturday 22nd September

10.00 - 4.00 pm

Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£35
Code - 220918

 

8 week Mindful Self Compassion course

Previous experience of meditation/mindfulness desirable but not essential

Tuesday Evenings

October 2nd to November 27th 2018 (no meeting on 16th October)
1st week 7.00 until 10.00 pm following evenings 7.00 until 9.45pm

Retreat (optional) - Saturday 17th November 11.00 until 3.30pm

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG

£225
Code - 021018

 

8 Week Mindful Based Stress Reduction Course


Wednesday Evenings

October 3rd to 21st November 2018
7.00 until 9.30 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£195

code - 190918

 

Refreshing Your Mindfulness Muscle


Saturday 10th November 2018

10.00 - 4.00 pm

Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£45
Code - 101118

 

Retreat in Portugal


??? May 2019

To be confirmed

Please register your interest through our contact page

 

VENUE LOCATIONS