Courses available

Please choose a course that you would like to attend and use the booking form to request your place and arrange payments. When booking a course please provide the booking code for the specific course. We aim to respond within 3 working days.

 

COURSE

DATE

LOCATION

COST

Please choose a course that you would like to attend and use the booking form to request your place and arrange payments. When booking a course please provide the booking code for the specific course. We aim to respond within 3 working days.

 

A weekend retreat

A weekend of Mindfulness and Self-Compassion

FIND OUT MORE

Friday 26th - Sunday 28th January 2018


Charney Bassett

Charney Manor, Charney Basset, Wantage, Oxon,    OX12 OEJ

£345
Code - 260118

8 Week Mindful Eating Course


 
 

Space to Write 


Saturday 10th 

February 2018

10.30 arrival for drinks

11.00 start  until 4pm


Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£30

code - 100218

 

Mindfulness - Forgiveness and Shame

(This course is primarily for students who have completed the Mindful Self-Compassion course. If you haven't done this and are still interested in attending then please email us prior to booking so we can ensure this is the right course for you)


Saturday 17th 

February 2018

10.30 arrival for drinks

11.00 start  until 4pm


Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£45
Code - 170218

Silent Practice Day


Saturday 10th March 2018

10.00 am until 4 pm

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG


£45
Code - 100318

 

Introduction to Mindful Eating

Saturday 24th March 2018

10.00 am until 12 pm

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG


£20
Code - 240318

8 Week Mindful Eating Course


Wednesday Evenings

April 4th to   30th May 2018
7.00 until 9.30 pm (excluding 23rd May)

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG


£150
040418

 
 

8 Week Mindful Based Stress Reduction Course

Tuesday Evenings

June 5th to July 24th 2018 


Bromsgrove

AztecWorcester Road, Upton Warren, Bromsgrove, B61 7ER

£205
Code - 050618

 

week Mindful Self Compassion course

Previous experience of meditation/mindfulness desirable but not essential


Wednesday Evenings

June 6th to 25th July 2018

1st week - 7.00 until 10.00 pm, following weeks 7.00 until 9.45pm

Retreat (optional) - Saturday 7th July 11.00 until 3.30pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£225
Code - 060618

 

Friends of Bangor Day


Friday 15th June

11.00am until 3.00pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£10 (£5 to FOB members)

plus £10 for lunch
Code - 150618

 

Introduction to Mindfulness

Saturday 21st July 2018

2.00 -4.30 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£20

Code - 210718

 

Mindfulness Based Alexander Technique

Sunday 22nd July 2018

11.00 - 5.00 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£45 plus £10 for lunch

Code - 220718

 

Portugal Retreat 


Late September

To be confirmed

Please register your interest through our contact page

 

8 Week Mindful Eating Course


Monday Mornings

September 17th to 5th November 2018
10.00 until 12.30 pm

Malvern

St. Andrew's Hall 1 Churchdown Rd., Malvern, WR14 3JZ


£195
170918

 

8 week Mindful Self Compassion course

Previous experience of meditation/mindfulness desirable but not essential

Tuesday Evenings

October 2nd to November 27th 2018 (no meeting on 16th October)
1st week 7.00 until 10.00 pm following evenings 7.00 until 9.45pm

Retreat (optional) - Saturday 17th November 11.00 until 3.30pm

Worcester

Worcester Woods Country Park, 
Wildwood Drive, 
Worcester WR5 2LG

£225
Code - 021018

 

8 Week Mindful Based Stress Reduction Course


Wednesday Evenings

September 19th to   7th November 2018
7.00 until 9.30 pm

Cradley

The Clover Mill,
Cradley, Malvern,
Worcestershire, 
WR13 5NR

£195

code - 190918

 

Refreshing Your Mindfulness Muscle


Saturday 10th November 2018

10.00 - 4.00 pm

Malvern

Elmslie House,   Avenue Road, Malvern      WR14 3AG

£45
Code - 101118

 

VENUE LOCATIONS